A space for real conversations on womanhood, motherhood, healing, mindset, and holistic well-being—guided by biblical wisdom. Through personal experiences, reflections, and testimonies, I explore the journey of growth, resilience, and aligning mind, body, and spirit with God’s design. Whether it’s navigating grief, embracing healthier habits, or finding clarity in life’s challenges, this podcast is here to inspire, encourage, and uplift.
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A space for real conversations on womanhood, motherhood, healing, mindset, and holistic well-being—guided by biblical wisdom. Through personal experiences, reflections, and testimonies, I explore the journey of growth, resilience, and aligning mind, body, and spirit with God’s design. Whether it’s navigating grief, embracing healthier habits, or finding clarity in life’s challenges, this podcast is here to inspire, encourage, and uplift.
you come from here and you will go to her. immersing self into nature not only heals on a spiritual level but physically and mentally. the sounds of nature regulates the nervous system. the sun brings forth happy chemicals. quieting the mind eases anxiety. love her. heal thru her. connect with her. how do you feel?
Be honest with yourself. Are the women in your life healthy for you? Are you healthy for them? Being a “girls girl” doesn’t mean allowing any woman into your energy field. It means being authentically you and connecting with those women that are authentically them. Not settling for bread crumbs. Protect your peace!
Don’t wait for a man to give you what you deserve. If he doesn’t make you feel loved and desired, save your precious energy and drop him like there’s no tomorrow. Give yourself all the love and affection you require and watch how you attract the one for you 🩷
achieve because you WANT to. work towards your goals because YOU WANT TO. you are worthy before and after achieving your goals. let the love you have for self flow through you and into your work, creations, relationships and habits.
try your best to not get caught up in the new year pressure. do because you choose to do. do because you want to feel more. do because you want to experience a life of depth
our mind can either be our greatest tool or our enemy. create a connection with it. connect with your body ANYTIME you are too much in the mind. run. walk. dance. play. we are not our thoughts. we have to realize that we can choose which thoughts we want to linger on and which ones that do not serve any purpose in our peace. you are capable of mastering your mind. start now
expand your knowledge and discover new ways to overcome the self-inflicted suffering. through holistic health, the inner work journey to self mastery is a 100% success rate to the life you truly want to experience and deserve. podcasts for women that i recommend: highest self podcast, the inner work podcast, date yourself instead, christina sutra. men that i recommend for men: andrew tate, luke belhmar, tristen tate, j waller, the inner work podcast, david goggins, jocko willink, jake woodard
asking ourcellves what makes us feel-good, at peace and serene is important. what brings you back to the oneness with god, your higher self, love and your inner child? what connects you? do you feel disconnected?
Welcome to the new channel! In this episode i’m sharing what it means to me about being the master of myself and continuing down this path. Also RED FLAGS IN FRIENDSHIPS WITH WOMEN! This is so important. We tend to give women the pass but not every women deserves to be around our energy in any type of way. This is called standards.
A space for real conversations on womanhood, motherhood, healing, mindset, and holistic well-being—guided by biblical wisdom. Through personal experiences, reflections, and testimonies, I explore the journey of growth, resilience, and aligning mind, body, and spirit with God’s design. Whether it’s navigating grief, embracing healthier habits, or finding clarity in life’s challenges, this podcast is here to inspire, encourage, and uplift.