Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
543 episodes
6 days ago
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.
Looking for old episode from "Relatable"? Click here.
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Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.
Looking for old episode from "Relatable"? Click here.
What No One Told You Would Change Your Relationship After Having a Baby with Rachel Shepard Ohta
Relationship Advice
55 minutes
2 months ago
What No One Told You Would Change Your Relationship After Having a Baby with Rachel Shepard Ohta
This episode explores how having a baby reshapes a couple’s relationship in ways few anticipate, from sleep deprivation and shifting roles to unexpected emotional triggers. Rachel shares her own experiences of disconnection, especially after her second child, and normalizes the challenges couples face when intimacy and teamwork take a hit. She emphasizes adjusting expectations, understanding temperament differences, and remembering that both partners and children are navigating new needs and patterns.
Colter, Lauren, and Rachel talk about:
- Shift in roles & teamwork
- Pressure & expectations
- Sleep deprivation
- Kids’ needs first
- Temperament & triggers
- Connection & reassurance
Where to Find Rachel
- Hey Sleepy Baby Instagram
- Hey Sleepy Dad Instagram
- Website
Give Me Discounts!
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Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
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Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.
Looking for old episode from "Relatable"? Click here.
