In this episode of Relating to Self, recorded on 17 April 2023, I have a conversation with Jessica, whose mission is to empower women as a purpose coach.

You can find Jessica on Instagram.

Topics mentioned in the episode:

• Embracing the Self as a Community of Parts
• The Healing Power of Writing One’s Life Story
• Transformative Journeys Through Writing
• Inspiring Others Through Our Personal Story
• Commitment Despite Challenges
• Rewards of the Writing Process
• Self-Compassion and Personal Development
• The Cathartic Experience of Writing
• The Significance of Embracing Various Aspects of Self
• The Impact of Self-Compassion on Personal Growth
• Exploring the Concept of Internal Supportive Parts

If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️

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