In this episode of Relating to Self, I have a conversation with Will Curran. Will wears many hats and seems to have grown up with a healthy sense of self. How will that translate to how he relates to himself?

You can find Will's website here.

Topics mentioned in the episode:

• Embracing self-love and awareness
• The role of music as a personal sanctuary
• Childhood influences on appreciation for silence
• Church as a structure for meditation habits
• Spiritual practices shaped by inspirational figures
• Learning from the experience of school expulsion
• The impact of positive self-talk on mindset
• The power of vocalizing thoughts for change
• The art of being present in conversations
• Transitioning from introversion to extroversion
• Navigating the blend of personal and professional selves
• Adapting to remote work and self-reinvention

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