Foundation Homestead is located south of Cambridge, NE and we are so humbled by Abbie reaching out and sharing her story and her home with us. Listen to learn more about her microdairy and other products she produces here locally! Follow her on insta: @foundationhomestead @thegaldowntheroad1023 @fellowshiponthefarm

Dr John Huffman, DC, Olivia Huffman, PT, DPT and Emily Young, PT, DPT educate on what Shockwave Therapy is and how it has been impacting patients in their clinic. Listen in and give us a call to set up a consultation to determine if you’re a candidate! Elevate Wellness is located in McCook, NE and can be reached at 308-777-2476. Check out elevatewellnesshealth.org and 308Chiropractic.com for more information on our practices and services!!

Taylor Wright, APRN, FNP-C and Shayne Lawson, PTA share their experiences with less than ideal birth stories and encourage you to not compare. It’s also okay if the day you gave birth wasn’t the best day of your life. All of our stories matter.

Brittany Gohl, PTA, CPT and Jada Todd share how their POSITIVE experiences with pregnancy, labor, delivery and postpartum. They also share how Elevate supported them prenatally and postpartum which helped them to be empowered as new moms. Check out all Elevate’s services for moms at elevatewellnesshealth.org

As we wrap up the Meet the Team series, we are sitting down with the individuals who have been here since the beginning and catching up on how their lives and careers have progressed in the last two years! Thanks for listening!

Erica Ellicott, PA-C has 9 years of family medicine experience and has recently received training in functional and integrative medicine. She has a passion for women’s health and combines the next of traditional wisdom and lifestyle practices with modern medical practices. She strives to take a root cause approach with each patient, taking into account the full context of a person’s life and how it impacts overall health. To schedule an appointment or speak with Erica you can call Elevate Health at 308.777.2476 or visit our website www.elevatewellnesshealth.org for more information!

Meet Taylor the Nurse Practitioner with Elevate Health! She’s had quite the ride to get here and can’t wait to see how she grows her practice!

We’re back!! We can’t wait to introduce you to some new faces around here.

Join us as we discuss the changes and ever evolving growth of ourselves and our clinic. We hope you are encouraged to view change (even though uncomfortable) as a good gift from God with so many lessons.

It’s always a good day to celebrate mothers! We had good intentions to publish this on Mother’s Day week but life and time got away from us! Enjoy the episode where we talk motherhood and chat about some of the topics you sent in on Insta! The book “Risen Motherhood” by Emily Jensen and Laura Wifler is on the top of our list right now. It’s definitely worth the read for encouragement to add the gospel in all areas of motherhood!

So many things….Thanks to everyone who shared their unexpected experiences! Listen in to see if you can relate and learn how pelvic health and pre/postnatal care in our clinic can help! Brittany Gohl, PTA, CPT is becoming a pre and post natal fitness specialist certification to be able to assist all you mamas in safe and appropriate exercise recommendation and Emily Young, PT, DPT, CLC, CPES is certified in lactation counseling and pre/postpartum rehabilitation. There’s so much we can do to elevate your pregnancy and postpartum period. Follow us @elevate.motherhood @elevatemovement_

Steph Montes made her podcast debut with us a few weeks back. We showed up, we had some great conversation and we were a little scatterbrained. But we were honest and had a great time talking in this episode about why we value having Jesus and relationships with other people as a part of our daily work.

Katie, Emily and Brittany are talking about self care, sustainability, realistic goals and ideas all focused on how to love yourself better so you can love others better.

Karin Ashley, NP is back on the Podcast talking about Fertility and her new 12-week course that is open for registration NOW! So check out https://hopeful.my.canva.site/ for more info and to get registered. Follow @karinashleynp on Insta for all her knowledge and encouragement!!

Karin Ashley, NP is on the podcast today talking to us about her integrative and functional women’s health coaching practice. She is based out of Nebraska and offers all her services remotely. We resonate with her philosophy of finding root cause by working with each person individually and holistically. Check her out on Instagram @karinashleynp or her website karinashleynp.com.

We are in our way to Estes in a minivan having some great conversations on the guilt and anxiousness when you leave to take intentional time for yourself. We hope you are encouraged to be intentional about setting aside time to reset and recharge so you can be a better mom, spouse and human.

Listen in on how we all connect best with God. We hope you can relate to our words and find encouragement to intentionally connect with God on a daily basis. He is the giver of TRUE life and its best found when you are intimately connected with him. 

We are chatting about health coaching with Katie and what being healthy means to us. Check out her website at katiefarrellyoga.com for all her services as well as her contact information if you are interested in health coaching!

We had some great educators join us to discuss their purposes and passions for teaching and leading. We hope you will be praying and encouraging all our teachers, administrators and coaches as we start a new year of school!