Season One Finale! As we wrap up Season One of R&M, our host Daisy Clementine discusses in a solo episode the meditation she desperately needs as we head into Australian summer - the summer body meditation and all things body image and self esteem. Daisy talks about how seeing bad photographs of yourself can impact your self-image and how having cute petite friends can make you feel like a giant and shift the reality of what you actually look like. Body image is a never ending rollercoa...
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Season One Finale! As we wrap up Season One of R&M, our host Daisy Clementine discusses in a solo episode the meditation she desperately needs as we head into Australian summer - the summer body meditation and all things body image and self esteem. Daisy talks about how seeing bad photographs of yourself can impact your self-image and how having cute petite friends can make you feel like a giant and shift the reality of what you actually look like. Body image is a never ending rollercoa...
We're on a two week mid-season break as we catch up on recording! We'd love to hear form everyone listening on what kind of topics you’d like us to cover and what niche meditations you would like us to create for you. The more specific the better! If you could leave your meditation request as a review in Apple Podcasts, we pinky promise that we will create it. This week's meditation written and read by Tasmania based meditation teacher Laura Tilley is all about phone addiction - which...
Relate and Meditate
Season One Finale! As we wrap up Season One of R&M, our host Daisy Clementine discusses in a solo episode the meditation she desperately needs as we head into Australian summer - the summer body meditation and all things body image and self esteem. Daisy talks about how seeing bad photographs of yourself can impact your self-image and how having cute petite friends can make you feel like a giant and shift the reality of what you actually look like. Body image is a never ending rollercoa...
