Alec joins us this week with another interesting journey to share. We start with what life is like as a type 1 diabetic, what his diet looks like because of it, what technologies are available and how it has impacted his training. All of his key turning points intertwine real nicely making this an easy listen. Alec's turning points are:
Cheers Alec for sitting down to peel some layers back and keeping your shirt on. Enjoy