Ryan O'Connor joins the podcast this week, a fellow podcaster, hosting his own, The Stag Roar: Life Less Ordinary. We do dabble in some podcast chit chat at the beginning but a good chunk of this is around Ryan's field of expertise, optometry. There is some heavy technical lingo around eye balls but there are also some interesting insights on eye health, hygiene, longevity and common myths.

Along with the podcast questions, we flow his turning points of:

• Swimming
• his brother getting his eyes tested
• not getting into optometry
• psychology, his personal development
• concussion, and
• meeting his partner Nicole.

If you'd like more of Ryan, what he gets up to, new podcast guests and snippets, go to his instagram or tiktok! Enjoy