This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.
REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver that
activates passion, proactivity, and a positive mindset.
The REJUVENAGING podcast focuses on developing the skills and behaviors that lead to enhanced physical and mental health throughout the lifespan. The podcast features guests from various walks of life with varying perspectives but with the common purpose of living enthusiastically and helping others to do so. Guests are interviewed by positive health psychologist and author, Dr. Ron Kaiser. One of his claims to fame is that he has failed miserably at being a typical old guy. At age 81, he works full-time and stays fit – physically, emotionally, intellectually, and socially. He shares his secrets and guidance in this regard – both in his interactions with his guests in personal training podcasts that take place once a month.
Listen to the REJUVENAGING Podcast; get in touch with your awesomeness; and learn to maintain positive balance in your life. It’s never too early or too late to start
Hosted on Acast. See acast.com/privacy for more information.
This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.
REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver that
activates passion, proactivity, and a positive mindset.
The REJUVENAGING podcast focuses on developing the skills and behaviors that lead to enhanced physical and mental health throughout the lifespan. The podcast features guests from various walks of life with varying perspectives but with the common purpose of living enthusiastically and helping others to do so. Guests are interviewed by positive health psychologist and author, Dr. Ron Kaiser. One of his claims to fame is that he has failed miserably at being a typical old guy. At age 81, he works full-time and stays fit – physically, emotionally, intellectually, and socially. He shares his secrets and guidance in this regard – both in his interactions with his guests in personal training podcasts that take place once a month.
Listen to the REJUVENAGING Podcast; get in touch with your awesomeness; and learn to maintain positive balance in your life. It’s never too early or too late to start
Hosted on Acast. See acast.com/privacy for more information.

In this episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron sits down with orthopedic surgeon and author Dr. Jack Rocco, whose compelling journey spans decades of medical service and a deep personal exploration into his own adoption story. Dr. jack, adopted at birth, opens up about discovering his mixed-race heritage and how writing his memoir, Recycled: A Reluctant Search for True Self Through Nurture, Nature, and Free Will, gave him clarity on identity, family secrets, and self-acceptance. His story reveals the emotional complexities of closed adoptions and the personal transformations that come from uncovering long-held truths.
Beyond his medical career, Dr. Jack discusses how these life revelations inspired him to shift focus and recently open The Ultimate Men’s Clinic in Massachusetts. Through this new venture, he aims to address the often-overlooked health needs of men—offering holistic services that span orthopedics, metabolic health, and mental wellness in an environment where men can feel comfortable discussing their vulnerabilities.
Together, Dr. Ron and Dr. Jack explore themes of identity, free will, and aging with purpose. They reflect on how midlife challenges, personal crises, and even a pandemic can become catalysts for reinvention. This powerful and thought-provoking conversation offers a fresh perspective on living authentically, embracing change, and supporting others through life’s transitions.
For more info on Dr. Jack Rocco:
https://www.amazon.com/Recycled-Reluctant-Search-Through-Nurture/dp/1990688136
https://www.facebook.com/authorjackrocco/
https://www.linkedin.com/in/jackrocco/
Hosted on Acast. See acast.com/privacy for more information.