This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.
REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver that
activates passion, proactivity, and a positive mindset.
The REJUVENAGING podcast focuses on developing the skills and behaviors that lead to enhanced physical and mental health throughout the lifespan. The podcast features guests from various walks of life with varying perspectives but with the common purpose of living enthusiastically and helping others to do so. Guests are interviewed by positive health psychologist and author, Dr. Ron Kaiser. One of his claims to fame is that he has failed miserably at being a typical old guy. At age 81, he works full-time and stays fit – physically, emotionally, intellectually, and socially. He shares his secrets and guidance in this regard – both in his interactions with his guests in personal training podcasts that take place once a month.
Listen to the REJUVENAGING Podcast; get in touch with your awesomeness; and learn to maintain positive balance in your life. It’s never too early or too late to start
Hosted on Acast. See acast.com/privacy for more information.
This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.
REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver that
activates passion, proactivity, and a positive mindset.
The REJUVENAGING podcast focuses on developing the skills and behaviors that lead to enhanced physical and mental health throughout the lifespan. The podcast features guests from various walks of life with varying perspectives but with the common purpose of living enthusiastically and helping others to do so. Guests are interviewed by positive health psychologist and author, Dr. Ron Kaiser. One of his claims to fame is that he has failed miserably at being a typical old guy. At age 81, he works full-time and stays fit – physically, emotionally, intellectually, and socially. He shares his secrets and guidance in this regard – both in his interactions with his guests in personal training podcasts that take place once a month.
Listen to the REJUVENAGING Podcast; get in touch with your awesomeness; and learn to maintain positive balance in your life. It’s never too early or too late to start
Hosted on Acast. See acast.com/privacy for more information.
In this enlightening episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron welcomes Justin Evans, a 20-year veteran of the data and technology industry, to break down the often intimidating world of data and artificial intelligence. Justin, author of The Little Book of Data, shares his unique journey from being an English major to becoming a leading expert in data innovation, generating hundreds of millions in revenue for major companies. Through engaging storytelling, he illustrates how data is not just numbers, but observations of reality transformed into actionable insights, emphasizing that anyone—regardless of their technical background—can learn to harness its power.
Throughout the conversation, Justin explains key concepts like the origins of data, the role of big data, and how artificial intelligence works through image recognition and large language models like ChatGPT. He makes these complex ideas accessible by connecting them to everyday experiences, from photo organization on smartphones to the life-saving work of tracking disease outbreaks. Dr. Ron and Justin discuss how data impacts every aspect of modern life, from healthcare to business decision-making, and why developing data literacy is essential for staying relevant in today’s world—whether you're a professional, a retiree, or simply curious about technology’s role in shaping our lives.
Justin also offers a preview of his forthcoming book, aimed at business leaders and everyday readers alike who want to better understand and apply data without needing a background in statistics or computer science. His approach empowers listeners to stop fearing data and AI, and instead see them as tools for improving personal and professional outcomes. This inspiring episode encourages all of us to embrace lifelong learning, demystify technological advances, and continue growing as more informed, enthusiastic versions of ourselves.
More info on Justin:
https://www.harpercollinsleadership.com/9781400248353/the-little-book-of-data/
https://www.linkedin.com/in/justin-evans-7929a31/
https://thedatastory.substack.com/
Hosted on Acast. See acast.com/privacy for more information.