This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.
REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver that
activates passion, proactivity, and a positive mindset.
The REJUVENAGING podcast focuses on developing the skills and behaviors that lead to enhanced physical and mental health throughout the lifespan. The podcast features guests from various walks of life with varying perspectives but with the common purpose of living enthusiastically and helping others to do so. Guests are interviewed by positive health psychologist and author, Dr. Ron Kaiser. One of his claims to fame is that he has failed miserably at being a typical old guy. At age 81, he works full-time and stays fit – physically, emotionally, intellectually, and socially. He shares his secrets and guidance in this regard – both in his interactions with his guests in personal training podcasts that take place once a month.
Listen to the REJUVENAGING Podcast; get in touch with your awesomeness; and learn to maintain positive balance in your life. It’s never too early or too late to start
Hosted on Acast. See acast.com/privacy for more information.
This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.
REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver that
activates passion, proactivity, and a positive mindset.
The REJUVENAGING podcast focuses on developing the skills and behaviors that lead to enhanced physical and mental health throughout the lifespan. The podcast features guests from various walks of life with varying perspectives but with the common purpose of living enthusiastically and helping others to do so. Guests are interviewed by positive health psychologist and author, Dr. Ron Kaiser. One of his claims to fame is that he has failed miserably at being a typical old guy. At age 81, he works full-time and stays fit – physically, emotionally, intellectually, and socially. He shares his secrets and guidance in this regard – both in his interactions with his guests in personal training podcasts that take place once a month.
Listen to the REJUVENAGING Podcast; get in touch with your awesomeness; and learn to maintain positive balance in your life. It’s never too early or too late to start
Hosted on Acast. See acast.com/privacy for more information.
In this extraordinary episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron welcomes a truly inspiring guest—Elaine LaLanne, fitness icon and wife of the legendary Jack LaLanne—just days before her 99th birthday. Elaine shares her remarkable journey from Minneapolis to becoming a health and wellness trailblazer alongside Jack, offering personal insights on how she transformed her life through fitness, healthy eating, and positive thinking. Her philosophy mirrors Dr. Ron’s own belief in the mind-body connection and the importance of enthusiasm for aging well.
Elaine recounts her early days in TV and radio, meeting Jack LaLanne, and how his passion for health changed her life forever. She talks about Jack’s revolutionary role in popularizing fitness, developing exercise equipment, and creating nutrition products long before they became mainstream. Together, they not only built a movement but a lifelong partnership grounded in discipline, positivity, and vision. Elaine also shares wisdom from her recent book Pride & Discipline, and discusses her upcoming projects including a documentary and film about Jack’s life produced by Mark Wahlberg.
Listeners will be captivated by Elaine’s energy, wit, and timeless advice. She introduces her "ARCH" philosophy—Attitude, Resistance, Consistency, and Harmony—as a framework for living a vibrant life at any age. With humor, grace, and clarity, Elaine LaLanne proves that it’s never too late to embrace wellness and purpose. This is a can’t-miss episode that celebrates resilience, aging with joy, and the enduring legacy of two fitness pioneers.
Info on Elaine:
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