Join us for a transformative conversation with Dallas Collis, a life extension trainer and author, as we delve into the power of the mind, body, and spirit connection. Discover the secrets to overcoming addiction, trauma, and limiting beliefs, and unlock your true potential for a healthier, more fulfilling life. Explore the importance of self-improvement, mindfulness, and the profound impact of living in the present moment. Where to Find Dallas: https://www.instagram.com/dallasfit5life/ https://www.facebook.com/dallas.collis.33 ‘The Gift is the Present’ https://a.co/d/j0bAxau FAQs What is the main takeaway from Dallas Collis's story? 1. Dallas's story highlights the power of the human spirit to overcome adversity. Through his journey of overcoming addiction, trauma, and a life collapse, he emphasizes the importance of self-improvement, mindfulness, and living in the present moment. 2. What is the significance of the "Gonna Monster"? The "Gonna Monster" represents the tendency to make plans for the future without taking concrete steps in the present.
3. How does Dallas Collis define emotions? Dallas explains that emotions are not feelings but rather the body's electrical signals that we interpret as feelings. 4. What is the "Step System" outlined in Dallas's book? The "Step System" is a structured approach to self-improvement that focuses on taking small, manageable steps each day. 5. What is the greatest gift Dallas Collis discovered through his journey? Dallas identifies the greatest gift as the power of being present. By focusing on the now, he emphasizes that individuals can let go of past regrets and future worries, finding peace and happiness in the present moment. Video Chapters 00:00 Introduction 00:15 The Power of Story 01:15 Overcoming Addiction 02:00 The Year of Collapse 03:00 Power of Belief 04:00 The Gonna Monster 06:10 Trauma is an Event 07:40 The Subconscious Mind 09:00 You Are Love 11:00 What is Life Extension? 12:40 Cells are Electric 16:30 Cellular Memory 18:00 The Step System 22:30 Comfort and Convenience 32:30 Mind Body Dance 36:00 Life is Small 37:40 Sleepwalking 41:00 Emotional Decisions 44:00 Simplicity is Hard 56:00 Letting Go 1:01:00 Work v. Family 1:02:00 Truth of Belief 1:04:00 Being Present 1:09:00 Rapid Fire Questions 1:11:00 Outro
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Disclaimers: This video is not sponsored. However, if you navigate to my blog, some links are affiliate links, meaning if you buy something, I may make a small commission at no additional cost. As an Amazon Associate, I earn from qualifying purchases. The information provided in this video is intended for general knowledge and informational purposes only and does not constitute medical advice. It is essential to consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or lifestyle, especially if you have any underlying health conditions. The content presented in this video is not intended to diagnose, treat, cure, or prevent any disease. The creators and producers of this video do not assume any responsibility for any health problems that may arise from following the information provided. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Episode #3 - OVERCOME Addiction, Trauma and Self Limiting Beliefs Over 50 (with Dallas Collis). #MindBodyConnection, #SelfImprovement, #MentalHealth, #Mindfulness, #Health, #Wellness, #Fitness, #Motivation, #Inspiration, #PersonalGrowth, #Mindset, #Success, #Happiness, #LifeLessons, #Resilience, #Transformation, #Empowerment, #Spirituality, #Consciousness, #Philosophy, #Psychology, #Lifestyle, #Habits, #GoalSetting, #InnerPeace, #Energy, #Vitality, #Longevity, #HealthyAging, #Wisdom, #Experience, #Reality, #Belief