Have you ever wanted to reinvent some area of your life? Maybe you want a better, fitter, or stronger body? Maybe you want more fulfilling and deep relationships?! Or maybe it's time to switch things up in your career or business. Whatever area of life you want to change up, it often starts with shifts to your mindset. Tune in to the Reinvent Yourself podcast for tips, inspiration, and stories of those who have done it. Skip the drama of figuring it out all on your own. The new YOU awaits!
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Have you ever wanted to reinvent some area of your life? Maybe you want a better, fitter, or stronger body? Maybe you want more fulfilling and deep relationships?! Or maybe it's time to switch things up in your career or business. Whatever area of life you want to change up, it often starts with shifts to your mindset. Tune in to the Reinvent Yourself podcast for tips, inspiration, and stories of those who have done it. Skip the drama of figuring it out all on your own. The new YOU awaits!
Finding Your focus with Corporate Mindfulness Consultant Jetonda Green
Reinvent Yourself: Mind | Body | Business
32 minutes 8 seconds
5 years ago
Finding Your focus with Corporate Mindfulness Consultant Jetonda Green
How do you find you focus in the midst of brain fog or worse yet during stressful times? Good question. Today I've brought a special guest who is going to give you a couple of tools you can use. And you will want to stay tuned through the end because she's going to walk us through a quick mindfulness practice that you don't want to miss. (Do not practice these while operating machinery or driving)
Jetonda Green is a certified life coach and mindfulness practitioner, who is passionate about helping clients create personal and professional harmony! Her experience includes providing integrative mind-body experiences for busy professionals eager to find work-life balance.
Join the Serenity Solutions Facebook Group Here: https://www.facebook.com/groups/214120743067987/?ref=share
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Cici Chaney is a Life & Business Coach dedicated to helping you Reinvent Yourself: Mind, Body & Business. Almost 6 years ago, I was at a crossroads. I was a burnt out social worker who loved helping people but didn't like how I was feeling, mind, body or spirit. I went on a journey to Reinvent Myself and my life is forever transformed. I quit my job, sold my house, and moved to a foreign country. I studied complementary and alternative practices, transitioned to a plant based diet, and found a new career path. Today I help people reinvent the areas of their lives that they're ready to change.
Interested in 1 on 1 coaching with Cici, Send her an email at admin@journeywithcici.com
Check out our new courses on Transitioning to A Plant-based Diet here: https://app.mastermind.com/masterminds/4303
Check out our merch here: https://www.redbubble.com/people/cjcjwellness/shop?utm_source=rb-native-app&utm_campaign=share-artist&utm_medium=android
Reinvent Yourself: Mind | Body | Business
Have you ever wanted to reinvent some area of your life? Maybe you want a better, fitter, or stronger body? Maybe you want more fulfilling and deep relationships?! Or maybe it's time to switch things up in your career or business. Whatever area of life you want to change up, it often starts with shifts to your mindset. Tune in to the Reinvent Yourself podcast for tips, inspiration, and stories of those who have done it. Skip the drama of figuring it out all on your own. The new YOU awaits!
