Lesley Jane Seymour talks with award-winning renal dietitian Jen Hernandez, founder of Plant-Powered Kidney Inc., about the life-changing power of understanding your kidneys before it’s too late. Hernandez shares her journey from clinical dietitian to social media trailblazer, challenging outdated food restrictions and empowering people with chronic kidney disease to take back control of their health. Listeners will learn the early warning signs of kidney issues, what they wish they’d known a decade ago, and how simple, plant-powered changes can support kidney health and prevent disease progression. About Jen Hernandez: An award-winning renal dietitian with experience across all areas of chronic kidney disease, from prevention to early stages and dialysis, Jen has set the standard for renal dietitian experience.  Jen has become a pillar in the renal community with her social media presence and testimonials from both private clients and course students.  With Plant-Powered Kidney Inc., Jen continues to break barriers and challenge outdated "food rules" when it comes to all the foods that people with chronic kidney disease can eat. Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!