Anxiety is something we all experience before an exam, a big presentation, or an important decision. While it’s usually seen as a hurdle to overcome, anxiety can actually play a powerful role in boosting performance. When harnessed correctly, that nervous energy can sharpen focus, increase motivation, and prepare you to rise to the occasion. Instead of treating anxiety as the enemy, think of it as a built-in tool that, when used wisely, can help you perform at your best.