The Mindfulness Mastery Playbook, with Keith Mitchell

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Reiki Radio Podcast

Yolanda W

428 episodes

14 hours ago

Reiki Radio serves as a trusted source of guidance and inspiration for seekers, Reiki Practitioners, and anyone curious about the transformative power of energy work. Since its inception in 2013, Reiki Radio has become a top-ranked Reiki podcast globally. Through insightful interviews with healers, authors, and teachers from diverse spiritual traditions, Yolanda shares powerful tools and perspectives that support listeners in their journey toward self-awakening and energetic wellness. Her down-to-earth style, combined with decades of experience, makes even complex spiritual practices accessible to all.

Opinions and views expressed are those of the hosts and guests, and the opinions of the guests do not necessarily reflect those of the host. Application of recommendations or techniques are at the listener's discretion. Journey in LOVE! xo

Spirituality

Education,

Religion & Spirituality,

All content for Reiki Radio Podcast is the property of Yolanda W and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Education,

Religion & Spirituality,

Self-Improvement,

Health & Fitness,

Alternative Health

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The Mindfulness Mastery Playbook, with Keith Mitchell

Reiki Radio Podcast

1 hour 3 minutes

2 weeks ago

The Mindfulness Mastery Playbook, with Keith Mitchell

Keith Mitchell, a Former All-Pro NFL Pro Bowl Player. After a career-ending injury left him paralyzed, Keith turned to yoga, meditation, and holistic health—discovering that true resilience begins with the mind. Today, he draws on his unique journey as a professional athlete, internationally renowned master yogi, and motivational coach to address mental, physical, and spiritual well-being in a powerful and relatable way.

“When I lost the ability to move, I gained the ability to feel,” Keith says. “That’s where real power lives.”

His new book, The Mindfulness Mastery Playbook: 8 Strategies for Winning the Game of Life, offers practical tools and strategies to uncover and overcome the emotional and personal deceptions that prevent us from achieving our heart's desires. It combines mindfulness, emotional intelligence, and self-awareness to help readers recognize and overcome the misconceptions that hold them back from achieving personal and professional success.

FOLLOW KEITH

Website: http://thekeithmitchell.com
IG: http://instagram.com/thekeithmitchell

FOLLOW YOLANDA

Website: http://theenergeticalchemist.com
IG: http://instagram.com/reikiradio

INTUITIVE MASTERY, 12 Weeks, Online: November 5th - January 21st, https://yewchi.teachable.com/p/intuitive-mastery

*or register for The ALCHEMY CIRCLE, which includes Intuitive Mastery: https://yewchi.teachable.com/p/the-alchemy-circle-2026-energetic-alchemy11

REIKI SUMMIT: November 7th - 11th, https://summit.reikirays.com/summit2025.php?aff=118509_ubddntgg

MASTERCLASS WEEKEND: November 21st - 23rd, https://yewchi.teachable.com/p/the-reiki-class-summit-weekend-of-masterclasses?affcode=162867_b2l-6fiy