Thoughts? Feedback? Text Krystal and let her know! In a world where honesty, empowerment, and pleasure reign supreme, join us on an exhilarating journey with the captivating Krystal and her guest, the brilliant Dr. Tara. Get ready to explore the fascinating realm of sex and sexuality, as they delve into a story of resilience, self-discovery, and passion. Meet Dr. Tara, a remarkable woman who fearlessly opens up about her own life's twists and turns, from navigating divorce to finding her ...
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Thoughts? Feedback? Text Krystal and let her know! In a world where honesty, empowerment, and pleasure reign supreme, join us on an exhilarating journey with the captivating Krystal and her guest, the brilliant Dr. Tara. Get ready to explore the fascinating realm of sex and sexuality, as they delve into a story of resilience, self-discovery, and passion. Meet Dr. Tara, a remarkable woman who fearlessly opens up about her own life's twists and turns, from navigating divorce to finding her ...
Is your pelvic floor responsible for your low back pain? Feat. Dr Sheri DeShaaf with SHEFIT
Reign Over Your Life™️
1 hour 21 minutes
2 years ago
Is your pelvic floor responsible for your low back pain? Feat. Dr Sheri DeShaaf with SHEFIT
Thoughts? Feedback? Text Krystal and let her know! This week we welcome Dr. Sheri DeSchaaf, a mom of 3, founder of SHEFitPT, and physical therapist who specializes in pelvic floor and pre and postnatal concerns. Dr. Sheri's passion for empowering women to thrive through their pregnancies is contagious and this episode is packed with all the things for a fit pregnancy and postpartum period. We cover: - the anatomy and function of the pelvic floor - how to properly perform a...
Reign Over Your Life™️
Thoughts? Feedback? Text Krystal and let her know! In a world where honesty, empowerment, and pleasure reign supreme, join us on an exhilarating journey with the captivating Krystal and her guest, the brilliant Dr. Tara. Get ready to explore the fascinating realm of sex and sexuality, as they delve into a story of resilience, self-discovery, and passion. Meet Dr. Tara, a remarkable woman who fearlessly opens up about her own life's twists and turns, from navigating divorce to finding her ...
