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Regarding Me
Luan Lawrenson-Woods
26 episodes
1 month ago

Take control of your health and wellbeing with Regarding Me, the podcast that empowers women to advocate for themselves with confidence – because your voice and your choices matter.

 

Join Luan, an award-winning women’s health advocate with a personal experience of breast cancer, as she shares the skills, strategies and stories behind effective self-advocacy. Whether you’re facing a health challenge like cancer or a chronic illness, or taking steps to future-proof your health, this podcast is for you.

 

Hear from women who’ve successfully advocated for themselves and experts who offer insights to help you advocate for ‘me-centred’ healthcare. You’ll discover how to become your strongest self-advocate in any health situation and make informed decisions that are right for you.

 

Subscribe now and join a growing community of women transforming their health through self-advocacy. Together we’ll make sure your voice is heard and your care reflects what matters to you most.


Looking for the FREE resources Luan mentioned, want to join the self-health advocacy movement, or have a question? Head over to luanlawriewoods.com.au!




Host: Luan Lawrenson-Woods, Self-Health Advocate™


Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Education,
Society & Culture
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All content for Regarding Me is the property of Luan Lawrenson-Woods and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Take control of your health and wellbeing with Regarding Me, the podcast that empowers women to advocate for themselves with confidence – because your voice and your choices matter.

 

Join Luan, an award-winning women’s health advocate with a personal experience of breast cancer, as she shares the skills, strategies and stories behind effective self-advocacy. Whether you’re facing a health challenge like cancer or a chronic illness, or taking steps to future-proof your health, this podcast is for you.

 

Hear from women who’ve successfully advocated for themselves and experts who offer insights to help you advocate for ‘me-centred’ healthcare. You’ll discover how to become your strongest self-advocate in any health situation and make informed decisions that are right for you.

 

Subscribe now and join a growing community of women transforming their health through self-advocacy. Together we’ll make sure your voice is heard and your care reflects what matters to you most.


Looking for the FREE resources Luan mentioned, want to join the self-health advocacy movement, or have a question? Head over to luanlawriewoods.com.au!




Host: Luan Lawrenson-Woods, Self-Health Advocate™


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Education,
Society & Culture
https://assets.pippa.io/shows/6729a3565e15233c40acb818/1737413963990-158284f7-975f-4544-8397-f69ed46a8eca.jpeg
You Have a PhD in You: Self-Advocacy, Ovarian Cancer & Integrative Care
Regarding Me
48 minutes 53 seconds
7 months ago
You Have a PhD in You: Self-Advocacy, Ovarian Cancer & Integrative Care

Your personal history of disease is a PhD in you—and it deserves to be heard!


How do you find your voice when your body’s in shock and your world’s just turned upside down?


This is a powerful story of women’s health advocacy, integrative care, and navigating the real-world challenges of self-health advocacy during—and after—ovarian cancer treatment.


In this episode, Luan speaks with Gill Stannard, a naturopath and advocate who was diagnosed just hours after a GP visit—and found herself fast-tracked into surgery and chemotherapy before the shock had even worn off.


She shares what it took to reclaim her autonomy, advocate for herself, and find her place in a healthcare system that didn’t always make space for integrative care or informed 'pause'. From rushed chemotherapy decisions to unspoken menopause side effects, she opens up about what she learned, what she’d do differently—and what she wants others to know.


Whether you're mid-treatment, supporting a loved one, or reflecting on your own diagnosis, this conversation is full of real talk, practical wisdom, and the reminder that you know you—and that matters.


In this episode:

  • What Gill wishes she could tell her newly diagnosed self
  • Why it’s OK to pause and ask for more time before starting treatment
  • How to advocate for personalised care
  • The challenges of talking about menopause, intimacy and side effects in gynae cancer care
  • Practical ways to approach complementary therapies safely and responsibly
  • Why open dialogue with your medical team is key—and how to start it


If you are on active treatment for cancer, please check all supplements with your oncologist, oncology pharmacist and/or integrative medicine physician.


Listen to Luan's episode with Liz O'Riordan where they talk about how important it is to talk to your healhcare team about complementary therapies your considering.


For links to the resources in this show - visit the episode blog page.


Follow the podcast and share it with someone who needs to know: you can advocate for your health.

Rate & review—your feedback helps more women find this empowering content!

Follow & join the conversation on Instagram: @luanlawriewoods

 

Connect with Luan:

Follow Luan on Instagram

Get Luan's free SSASy guide to Self-Advocacy

Sign up for Luan's Newsletter

Check out Luan's website

Disclaimer




CREDITS:

Host: Luan Lawrenson-Woods, Self-Health Advocate

Post-production: Paddy from Goosewing Sounds Ltd (UK)


Hosted on Acast. See acast.com/privacy for more information.

Regarding Me

Take control of your health and wellbeing with Regarding Me, the podcast that empowers women to advocate for themselves with confidence – because your voice and your choices matter.

 

Join Luan, an award-winning women’s health advocate with a personal experience of breast cancer, as she shares the skills, strategies and stories behind effective self-advocacy. Whether you’re facing a health challenge like cancer or a chronic illness, or taking steps to future-proof your health, this podcast is for you.

 

Hear from women who’ve successfully advocated for themselves and experts who offer insights to help you advocate for ‘me-centred’ healthcare. You’ll discover how to become your strongest self-advocate in any health situation and make informed decisions that are right for you.

 

Subscribe now and join a growing community of women transforming their health through self-advocacy. Together we’ll make sure your voice is heard and your care reflects what matters to you most.


Looking for the FREE resources Luan mentioned, want to join the self-health advocacy movement, or have a question? Head over to luanlawriewoods.com.au!




Host: Luan Lawrenson-Woods, Self-Health Advocate™


Hosted on Acast. See acast.com/privacy for more information.