Take control of your health and wellbeing with Regarding Me, the podcast that empowers women to advocate for themselves with confidence – because your voice and your choices matter.
Join Luan, an award-winning women’s health advocate with a personal experience of breast cancer, as she shares the skills, strategies and stories behind effective self-advocacy. Whether you’re facing a health challenge like cancer or a chronic illness, or taking steps to future-proof your health, this podcast is for you.
Hear from women who’ve successfully advocated for themselves and experts who offer insights to help you advocate for ‘me-centred’ healthcare. You’ll discover how to become your strongest self-advocate in any health situation and make informed decisions that are right for you.
Subscribe now and join a growing community of women transforming their health through self-advocacy. Together we’ll make sure your voice is heard and your care reflects what matters to you most.
Looking for the FREE resources Luan mentioned, want to join the self-health advocacy movement, or have a question? Head over to luanlawriewoods.com.au!
Host: Luan Lawrenson-Woods, Self-Health Advocate™
Hosted on Acast. See acast.com/privacy for more information.
Take control of your health and wellbeing with Regarding Me, the podcast that empowers women to advocate for themselves with confidence – because your voice and your choices matter.
Join Luan, an award-winning women’s health advocate with a personal experience of breast cancer, as she shares the skills, strategies and stories behind effective self-advocacy. Whether you’re facing a health challenge like cancer or a chronic illness, or taking steps to future-proof your health, this podcast is for you.
Hear from women who’ve successfully advocated for themselves and experts who offer insights to help you advocate for ‘me-centred’ healthcare. You’ll discover how to become your strongest self-advocate in any health situation and make informed decisions that are right for you.
Subscribe now and join a growing community of women transforming their health through self-advocacy. Together we’ll make sure your voice is heard and your care reflects what matters to you most.
Looking for the FREE resources Luan mentioned, want to join the self-health advocacy movement, or have a question? Head over to luanlawriewoods.com.au!
Host: Luan Lawrenson-Woods, Self-Health Advocate™
Hosted on Acast. See acast.com/privacy for more information.
After cancer treatment ends, the pressure to bounce back can feel overwhelming. But what if your energy doesn’t return? What if the brain fog lingers, the pain persists, and “normal” expectations no longer fit?
That’s where the concept of 'Crip Time' could help.
Luan continues her discussion with Shona Edwards, Deputy Chair of Cancer Voices SA and co-founder of the University of Adelaide’s student Disability, Illness and Divergence Association. Together, they explore how 'Crip Time', a term from disability studies that offers a different way to think about time, energy and capacity, can resonate with people living with chronic illness or the long-term and ongoing effects of cancer.
Together they explore:
• Why “normal” timelines don’t work for people still healing
• What crip time means, and why it can be a relief to discover
• How it can help people after cancer reframe their recovery and survivorship
• Why invisible impacts like fatigue, brain fog and pain don’t fit neatly into linear time
• How advocacy and peer support roles can amplify these impacts, demanding more energy from those with lived experience
• How supportive care and advocacy structures can better account for the fluctuating needs of advocates
• Why solidarity and community are essential to making space for difference
This episode speaks to anyone still navigating life after cancer or chronic illness, and to those working alongside lived experience patient advocates, peer supporters or community leaders.
If you haven’t already, listen to Part 1: Looking After You While Supporting Others: Patient Advocacy & Peer Support where Luan and Shona explore the emotional labour of advocacy, and how to make it more sustainable.
For the links to all the resources mentioned in this show, go to the episode blog page.
Connect with Luan:
Follow Luan on Instagram
Get Luan's free SSASy guide to Self-Advocacy
Sign up for Luan's Newsletter
Check out Luan's website
CREDITS:
Host & Producer: Luan Lawrenson-Woods, Self-Health Advocate
Sound engineering: Paddy from Goosewing Sounds Ltd (UK)
Hosted on Acast. See acast.com/privacy for more information.