Refuel + Recharge with Rebekah Lyons

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Refuel + Recharge: A Virtual Series on Mental Wellness

EDGE Mentoring

3 episodes

4 days ago

We’ll be featuring a lineup of notable speakers who will spark honest conversations about mental health, isolation and the loneliness epidemic, and how we can best take care of our hearts and minds.

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Non-Profit

Business

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Refuel + Recharge with Rebekah Lyons

Refuel + Recharge: A Virtual Series on Mental Wellness

56 minutes 13 seconds

5 years ago

Refuel + Recharge with Rebekah Lyons

Rebekah shared her four rhythms for renewal for mental health:

Rest – Addressing your “inner life”
Restore – Investing in your physical health and well-being
Connect – Evaluating your relational health with others
Create – Living your purpose through your gifts and talents

Watch the full recap here