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Reframing Chronic Illness
Alana Holloway
65 episodes
4 months ago

Reframing Chronic Illness is a podcast that flips the common narrative surrounding chronic illness on its head.


I’m your host, Alana Holloway; Chronic Illness Coach to folk who want to live life in a way that honours both their health and their dreams.


I wholeheartedly disagree that chronic illness means that there's something wrong with you and you need fixing.


Actually, I believe that, as a response to circumstance and experience, your chronic illness is a sign of your body doing exactly what it’s been designed to do. 


I also believe that your chronic illness holds the information and wisdom you need to help you on your healing journey. It’s your inner guidance system and when you allow it to teach you the language of your body, life feels easier, more joyful and fulfilling.


There’s so much more to this story…it’s time to dive into the podcast!


Your Chronic Illness Superpower: click here to tap into the wisdom of your chronic illness and start living in the way you truly want to be living, from the day-to-day to the big dream stuff.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for Reframing Chronic Illness is the property of Alana Holloway and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Reframing Chronic Illness is a podcast that flips the common narrative surrounding chronic illness on its head.


I’m your host, Alana Holloway; Chronic Illness Coach to folk who want to live life in a way that honours both their health and their dreams.


I wholeheartedly disagree that chronic illness means that there's something wrong with you and you need fixing.


Actually, I believe that, as a response to circumstance and experience, your chronic illness is a sign of your body doing exactly what it’s been designed to do. 


I also believe that your chronic illness holds the information and wisdom you need to help you on your healing journey. It’s your inner guidance system and when you allow it to teach you the language of your body, life feels easier, more joyful and fulfilling.


There’s so much more to this story…it’s time to dive into the podcast!


Your Chronic Illness Superpower: click here to tap into the wisdom of your chronic illness and start living in the way you truly want to be living, from the day-to-day to the big dream stuff.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
https://assets.pippa.io/shows/62fa1a42245d730014d6011e/show-cover.jpg
Connecting With Ambition Beyond the Scope of Your Labels with Ruth Poundwhite | 50
Reframing Chronic Illness
49 minutes 31 seconds
2 years ago
Connecting With Ambition Beyond the Scope of Your Labels with Ruth Poundwhite | 50

In this episode, I’m talking with Ruth Poundwhite, an aligned business coach and mentor who has been claiming and redefining the word ambitious for herself, over the years she’s been running her business, making it work for her in a way that feels good.


She helps fellow humans build businesses that are ambitious and intuitive, and that allows them to honour their whole selves, unapologetically.

She’s author of the book Quietly Ambitious and host of a podcast of the same name. You can find her @ruthpoundwhite on Instagram.


There’s so much to be talked about around being a person who lives with chronic illness, and also being a person who is ambitious, who has big dreams and desires, and who wants to live an incredible life. I myself, in the past, have asked whether I had what it took to hold all these things at once, and saw myself looking down the barrel of a life consumed by chronic illness. I now know and believe that we can use our dreams and ambitions to help us out of the chronic illness struggle, and we can use our chronic illness to guide us in our dreams and ambitions.


Your Chronic Illness Superpower: click here to tap into the wisdom of your chronic illness and start living in the way you truly want to be living, from the day-to-day to the big dream stuff.



We also talked about;

- (Over) identifying with labels and struggles vs. allowing yourself to see them as gifts.

- Not allowing the fear of judgement - around the way you choose to live your life (with chronic illness) - to stop you.

- The visibility and vulnerability that comes with claiming your dreams and ambitions, and supporting yourself to 'go there'.

Episode notes:

2:45 - Ambition and chronic illness - can they work together? How do the two relate?

5:30 - Labels and how they affect the way we view ambition. When ambition feels like something that isn’t for you. Being excluded from being ambitious, having big dreams and wanting to make big things happen.

8:45 - How Ruth started claiming and reshaping ambition into something that worked for her.

13:00 - Does everyone have ambition within them, or is it something only some people have?

16:30 - Ruth’s journey with chronic fatigue and holding her ambition

17:45 - The conversation around being worthy of, or having ‘permission’ to, following your dreams when you live with chronic illness

22:45- Fear of judgement around chronic illness and how you choose to live with your chronic illness.

28:30 - How does ambition feed us?

28:45 - When we over identify with the struggles of our ‘labels’, and when struggles can become gifts.

31:45 - When all your ambition is used up on the ‘goal’ of becoming ‘healed’

34:00 - Being seen, visibility, vulnerability and ambition and allowing yourself to ‘go there’ in a way that feels safe. The desire for invisibility when you live with chronic illness.

43:00 - How do we expand our identity and self concept when we feel attached to invisibility or labels, or conditioned to feel a certain way about ourselves.


Hosted on Acast. See acast.com/privacy for more information.

Reframing Chronic Illness

Reframing Chronic Illness is a podcast that flips the common narrative surrounding chronic illness on its head.


I’m your host, Alana Holloway; Chronic Illness Coach to folk who want to live life in a way that honours both their health and their dreams.


I wholeheartedly disagree that chronic illness means that there's something wrong with you and you need fixing.


Actually, I believe that, as a response to circumstance and experience, your chronic illness is a sign of your body doing exactly what it’s been designed to do. 


I also believe that your chronic illness holds the information and wisdom you need to help you on your healing journey. It’s your inner guidance system and when you allow it to teach you the language of your body, life feels easier, more joyful and fulfilling.


There’s so much more to this story…it’s time to dive into the podcast!


Your Chronic Illness Superpower: click here to tap into the wisdom of your chronic illness and start living in the way you truly want to be living, from the day-to-day to the big dream stuff.



Hosted on Acast. See acast.com/privacy for more information.