In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage in a powerful conversation with Kortney Olson, an international bodybuilding competitor and advocate for women's empowerment. They discuss Kortney's journey from struggling with body image and addiction to finding strength in recovery and empowering others. The conversation emphasizes the importance of self-awareness, balance in life, and the need to support the next generation of women in overcoming socie...
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In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage in a powerful conversation with Kortney Olson, an international bodybuilding competitor and advocate for women's empowerment. They discuss Kortney's journey from struggling with body image and addiction to finding strength in recovery and empowering others. The conversation emphasizes the importance of self-awareness, balance in life, and the need to support the next generation of women in overcoming socie...
What's Next After January? Let's Reflect, Reframe, and Reset...
Reframeable Podcast
58 minutes
9 months ago
What's Next After January? Let's Reflect, Reframe, and Reset...
Today, Kevin and Emma talk about shifting from a Dry or Damp January into February, what's next, and how are we feeling about those resolutions and words we started the year off with? Come join us on a tangent-field discussion about continuing on our individual journeys and tools to help ourselves along the way. The Reframeable podcast is brought to you by the Reframe app. Reframe is the #1 app to help you cut back or quit drinking alcohol. It uses neuroscience to reframe your relations...
Reframeable Podcast
In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage in a powerful conversation with Kortney Olson, an international bodybuilding competitor and advocate for women's empowerment. They discuss Kortney's journey from struggling with body image and addiction to finding strength in recovery and empowering others. The conversation emphasizes the importance of self-awareness, balance in life, and the need to support the next generation of women in overcoming socie...
