In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage in a powerful conversation with Kortney Olson, an international bodybuilding competitor and advocate for women's empowerment. They discuss Kortney's journey from struggling with body image and addiction to finding strength in recovery and empowering others. The conversation emphasizes the importance of self-awareness, balance in life, and the need to support the next generation of women in overcoming socie...
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In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage in a powerful conversation with Kortney Olson, an international bodybuilding competitor and advocate for women's empowerment. They discuss Kortney's journey from struggling with body image and addiction to finding strength in recovery and empowering others. The conversation emphasizes the importance of self-awareness, balance in life, and the need to support the next generation of women in overcoming socie...
In this episode, hosts Kevin Bellack and Emma Simmons discuss various aspects of the journey in addressing our relationship with alcohol, including the importance of community, personal growth, and the challenges of daily life. They use the upcoming April Awakening Challenge, starting soon in the Reframe app, emphasizing the significance of planting seeds for change and nurturing personal growth through rituals and habits. They discuss the necessity of removing obstacles to make healthier cho...
Reframeable Podcast
In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage in a powerful conversation with Kortney Olson, an international bodybuilding competitor and advocate for women's empowerment. They discuss Kortney's journey from struggling with body image and addiction to finding strength in recovery and empowering others. The conversation emphasizes the importance of self-awareness, balance in life, and the need to support the next generation of women in overcoming socie...
