Reflect Reclaim & Liberate - with Sallyanne Hartnell
Sallyanne Hartnell
194 episodes
22 hours ago
Send us a text Navigating separation, uncertainty, and emotional overload during the holidays — without guilt, shame, or pressure. The holidays are supposed to be a wonderful joyful time of the year. But what if your relationship is falling apart, already over, or hanging by a thread? In this episode, Sallyanne talks honestly about the emotional weight of Christmas when you’re navigating separation, divorce, or deep relationship doubt. We unpack the pressure of holiday “shoulds” - the exp...
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Send us a text Navigating separation, uncertainty, and emotional overload during the holidays — without guilt, shame, or pressure. The holidays are supposed to be a wonderful joyful time of the year. But what if your relationship is falling apart, already over, or hanging by a thread? In this episode, Sallyanne talks honestly about the emotional weight of Christmas when you’re navigating separation, divorce, or deep relationship doubt. We unpack the pressure of holiday “shoulds” - the exp...
Nicole Kidman, Keith Urban and Conscious Uncoupling
Reflect Reclaim & Liberate - with Sallyanne Hartnell
15 minutes
4 weeks ago
Nicole Kidman, Keith Urban and Conscious Uncoupling
Send us a text Nicole Kidman and Keith Urban’s relationship has been splashed across headlines lately, with speculation about separation, divorce, and division of assets. But... their relationship - whether they stay together, separate, or divorce - is none of our business. And yet, the way the media frames these stories reveals how we expect divorce to look: messy, high conflict, destructive. But what if it isn’t? What if separation can be kind? Respectful? Even collaborative? In this epis...
Reflect Reclaim & Liberate - with Sallyanne Hartnell
Send us a text Navigating separation, uncertainty, and emotional overload during the holidays — without guilt, shame, or pressure. The holidays are supposed to be a wonderful joyful time of the year. But what if your relationship is falling apart, already over, or hanging by a thread? In this episode, Sallyanne talks honestly about the emotional weight of Christmas when you’re navigating separation, divorce, or deep relationship doubt. We unpack the pressure of holiday “shoulds” - the exp...