Reflect Reclaim & Liberate - with Sallyanne Hartnell
Sallyanne Hartnell
194 episodes
13 hours ago
Send us a text Navigating separation, uncertainty, and emotional overload during the holidays — without guilt, shame, or pressure. The holidays are supposed to be a wonderful joyful time of the year. But what if your relationship is falling apart, already over, or hanging by a thread? In this episode, Sallyanne talks honestly about the emotional weight of Christmas when you’re navigating separation, divorce, or deep relationship doubt. We unpack the pressure of holiday “shoulds” - the exp...
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Send us a text Navigating separation, uncertainty, and emotional overload during the holidays — without guilt, shame, or pressure. The holidays are supposed to be a wonderful joyful time of the year. But what if your relationship is falling apart, already over, or hanging by a thread? In this episode, Sallyanne talks honestly about the emotional weight of Christmas when you’re navigating separation, divorce, or deep relationship doubt. We unpack the pressure of holiday “shoulds” - the exp...
Reflect Reclaim & Liberate - with Sallyanne Hartnell
20 minutes
4 months ago
Divorce As An Awakening
Send us a text Divorce as more than just an ending. It's a reckoning. An awakening. Whether you’re in the early stages of separation, in the messy middle, or still quietly sitting in the “should I stay or go?” space, this episode is for you. Divorce is rarely just the ending of a relationship. It can interrupt your identity, shake you to your core. And it can also be the powerful beginning of something deeply aligned and beautifully true. I will lead you through the 5 R’s: Reflect, Release...
Reflect Reclaim & Liberate - with Sallyanne Hartnell
Send us a text Navigating separation, uncertainty, and emotional overload during the holidays — without guilt, shame, or pressure. The holidays are supposed to be a wonderful joyful time of the year. But what if your relationship is falling apart, already over, or hanging by a thread? In this episode, Sallyanne talks honestly about the emotional weight of Christmas when you’re navigating separation, divorce, or deep relationship doubt. We unpack the pressure of holiday “shoulds” - the exp...