Reflect Reclaim & Liberate - with Sallyanne Hartnell
Sallyanne Hartnell
193 episodes
4 days ago
Send us a text Wondering whether to stay or leave a marriage? Thinking about separation or divorce? When you’re sitting in uncertainty, it’s easy to overthink. To rely on our head to bring us to a decision. But clarity doesn’t come from thinking harder. It comes from alignment. In this episode, Sallyanne unpacks the three decision centres - the head, the heart, and the gut - and shares a simple practice to help you bring all three into conversation before making your next big (or small) decis...
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Send us a text Wondering whether to stay or leave a marriage? Thinking about separation or divorce? When you’re sitting in uncertainty, it’s easy to overthink. To rely on our head to bring us to a decision. But clarity doesn’t come from thinking harder. It comes from alignment. In this episode, Sallyanne unpacks the three decision centres - the head, the heart, and the gut - and shares a simple practice to help you bring all three into conversation before making your next big (or small) decis...
Before Walking Away From Your Marriage or Leaving Your Relationship, Ask Yourself This…
Reflect Reclaim & Liberate - with Sallyanne Hartnell
16 minutes
2 months ago
Before Walking Away From Your Marriage or Leaving Your Relationship, Ask Yourself This…
Send us a text Leaving a relationship when nothing is dramatically wrong can feel hard. If your partner's a good person? If no one would understand why you're unhappy? Before walking away from your marriage or leaving your relationship, ask yourself this one thing. In this episode, Sallyanne explores the quiet, complicated space of choosing yourself - even when your relationship isn’t a complete disaster. You’ll learn: 💬 The one question to ask yourself when you're unsure whether to sta...
Reflect Reclaim & Liberate - with Sallyanne Hartnell
Send us a text Wondering whether to stay or leave a marriage? Thinking about separation or divorce? When you’re sitting in uncertainty, it’s easy to overthink. To rely on our head to bring us to a decision. But clarity doesn’t come from thinking harder. It comes from alignment. In this episode, Sallyanne unpacks the three decision centres - the head, the heart, and the gut - and shares a simple practice to help you bring all three into conversation before making your next big (or small) decis...
