Nancy never planned on stepping into a CrossFit gym—especially after losing three-quarters of her lung function from a chemical exposure. She wasn’t sure what was possible anymore. But when she walked through the doors with uncertainty and fear, what she found inside these gym walls surprised her: not just a workout, but a community that supported her, met her where she was, and helped her rebuild trust in her body.In this powerful and deeply human conversation, Nancy reflects on beginning her journey with nothing more than a PVC pipe—and the excitement of her latest feat: deadlifting 105 pounds, a milestone that lit her up with pride and possibility.Nancy opens up about what it means to be brave enough to try—even when your body feels fragile, even when you’re afraid, even when you think you’re not capable. Her story is about more than fitness. It’s about self-trust, courage, community, and reclaiming your potential.This story isn’t about lifting weights—it’s about lifting limitations. It’s about becoming more than you thought you could be. And it’s a powerful reminder that sometimes the first step toward healing is walking into a place that holds space for you to grow. Whether you’re recovering, rebuilding, or simply trying something new, this story will remind you:Strength isn’t just what we lift—it’s what we choose to face.