We didn’t open a CrossFit gym to do something different—we opened one to do it well.

In this episode, Dr. Devynne and Dr. James share the story behind why they opened a CrossFit affiliate as practicing Doctors of Acupuncture and Chinese medicine—and what it means to build a space where the “other 85%” feel like they belong.Not because we’re not CrossFit, but because we are.

This episode explores:

-- Our journey from clinical care to coaching and back again

-- The overlap between physical movement and mental/emotional health

-- How we’re holding space for seasoned athletes and brand-new movers—side by side

-- What we believe CrossFit has always been about: helping people do life better

Whether you’ve been lifting for 15 years or just picked up a PVC pipe last week, you’re welcome here.

Because CrossFit is for all of us.And we’re building the box we needed—one that meets people where they are and helps them grow from there.