When I first launched this podcast, I talked about Bronnie Ware’s Five Regrets of the Dying, and how reflecting on them can help us live more intentionally now, so we don’t get to the end with regret. Lately, those regrets have been top of mind for me again, especially after the recent loss of someone close to me. I believe the five regrets of the dying can serve as gentle check-in points to help us live more fulfilling lives today. Here are some reflection questions inspired by those r...
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When I first launched this podcast, I talked about Bronnie Ware’s Five Regrets of the Dying, and how reflecting on them can help us live more intentionally now, so we don’t get to the end with regret. Lately, those regrets have been top of mind for me again, especially after the recent loss of someone close to me. I believe the five regrets of the dying can serve as gentle check-in points to help us live more fulfilling lives today. Here are some reflection questions inspired by those r...
Why Visualizing Your Future is Hard and What to Do About It
Redesign Your Life - One Imperfect Step at a Time
12 minutes
7 months ago
Why Visualizing Your Future is Hard and What to Do About It
Ever feel stuck when trying to imagine your future? You’re not alone. Conventional wisdom says that to redesign your life, you need to visualize it first. But what if future thinking feels impossible—or just really uncomfortable? Here’s the thing: our brains are naturally wired to project ahead, whether we’re imagining exciting possibilities or catastrophizing about everything that could go wrong. But if you find yourself blocked—especially when it comes to picturing a positive future—there’s...
Redesign Your Life - One Imperfect Step at a Time
When I first launched this podcast, I talked about Bronnie Ware’s Five Regrets of the Dying, and how reflecting on them can help us live more intentionally now, so we don’t get to the end with regret. Lately, those regrets have been top of mind for me again, especially after the recent loss of someone close to me. I believe the five regrets of the dying can serve as gentle check-in points to help us live more fulfilling lives today. Here are some reflection questions inspired by those r...
