When I first launched this podcast, I talked about Bronnie Ware’s Five Regrets of the Dying, and how reflecting on them can help us live more intentionally now, so we don’t get to the end with regret. Lately, those regrets have been top of mind for me again, especially after the recent loss of someone close to me. I believe the five regrets of the dying can serve as gentle check-in points to help us live more fulfilling lives today. Here are some reflection questions inspired by those r...
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When I first launched this podcast, I talked about Bronnie Ware’s Five Regrets of the Dying, and how reflecting on them can help us live more intentionally now, so we don’t get to the end with regret. Lately, those regrets have been top of mind for me again, especially after the recent loss of someone close to me. I believe the five regrets of the dying can serve as gentle check-in points to help us live more fulfilling lives today. Here are some reflection questions inspired by those r...
Today, we’re diving into something that comes up a lot when you're redesigning your life: How do you take a big, audacious life goal, like moving somewhere you’ve never been, changing careers, overhauling your lifestyle, or even running a marathon when you've never run before, and ease into it instead of feeling like you're leaping off a cliff? That’s what today’s episode is all about: creating a Minimum Viable Experience. You might’ve heard a similar term before: minimum viable product. It c...
Redesign Your Life - One Imperfect Step at a Time
When I first launched this podcast, I talked about Bronnie Ware’s Five Regrets of the Dying, and how reflecting on them can help us live more intentionally now, so we don’t get to the end with regret. Lately, those regrets have been top of mind for me again, especially after the recent loss of someone close to me. I believe the five regrets of the dying can serve as gentle check-in points to help us live more fulfilling lives today. Here are some reflection questions inspired by those r...