On today’s episode of Redefining Motherhood, I talk about the mental overload so many ambitious mothers face. I open up about the constant feelings of being stretched too thin and the mental exhaustion that comes from juggling demanding careers and family responsibilities. So many women have expressed feeling like failures as they struggle to keep up with everything on their plates. We discuss how easy it is to feel isolated in these struggles, assuming you're the only one drowning in responsibilities.   The truth is, mothers everywhere are facing mental overload as we strive for success, both professionally and personally. I hope that by sharing my own experiences and encouraging others to open up, we can normalize these discussions and help each other cope. Moving forward, I plan to continue hosting these conversations that unite us in our challenges and empower us with strategies for thriving, not just surviving, each day. Please feel free to reach out if you have any tips you've found helpful for managing mental overload or if you’d like to suggest any future topics for me to cover. You can also find more resources and past episodes on my website at amandacahill.com Wishing you all the strength and support you need to get through this season of Motherhood. Remember - you've got this!   Connect with Amanda: IG: @amandacahill_ Visit: www.amandacahill.com Follow @redefiningmotherhood