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Redefining Strength Podcast
Cori Lefkowith
323 episodes
5 days ago
Cori and Coach Michelle discuss how fear, often associated with failure, can be a powerful motivator when embraced and understood. They emphasize the importance of recognizing emotions as signals that can guide personal development and lifestyle changes to help reach your goals. The video version of this episode is live on youtube!
Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
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All content for Redefining Strength Podcast is the property of Cori Lefkowith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Cori and Coach Michelle discuss how fear, often associated with failure, can be a powerful motivator when embraced and understood. They emphasize the importance of recognizing emotions as signals that can guide personal development and lifestyle changes to help reach your goals. The video version of this episode is live on youtube!
Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b5/ee/81/b5ee81d5-a554-55aa-d8c0-f53adc04271c/mza_2245227984911474212.jpg/600x600bb.jpg
Why You're Not Losing Fat
Redefining Strength Podcast
11 minutes
3 months ago
Why You're Not Losing Fat
"What if the reason nothing is working - IS YOU." This episode discusses the uncomfortable truth that habits and attitudes may be the root cause of your struggles, rather than external factors like stress or diet plans. The journey to success involves continuous self-awareness and reflection, allowing for genuine lifestyle adjustments rather than temporary fixes. The video version of this episode is live on youtube!
Redefining Strength Podcast
Cori and Coach Michelle discuss how fear, often associated with failure, can be a powerful motivator when embraced and understood. They emphasize the importance of recognizing emotions as signals that can guide personal development and lifestyle changes to help reach your goals. The video version of this episode is live on youtube!