Cori discusses the common struggle of maintaining consistency due to life and stress, while highlighting the need to adapt habits and routines to individual lifestyles. The video version of this episode is live on youtube!
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Cori discusses the common struggle of maintaining consistency due to life and stress, while highlighting the need to adapt habits and routines to individual lifestyles. The video version of this episode is live on youtube!
Cori highlights the importance of evaluating the “cost” of our habits and treating them like items in a budget. Are your habits worth a penny—or a thousand dollars? And how are you choosing which ones deserve your investment? The video version of this episode is live on youtube!
Redefining Strength Podcast
Cori discusses the common struggle of maintaining consistency due to life and stress, while highlighting the need to adapt habits and routines to individual lifestyles. The video version of this episode is live on youtube!
