Cori and Coach Michelle discuss how fear, often associated with failure, can be a powerful motivator when embraced and understood. They emphasize the importance of recognizing emotions as signals that can guide personal development and lifestyle changes to help reach your goals. The video version of this episode is live on youtube!
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Cori and Coach Michelle discuss how fear, often associated with failure, can be a powerful motivator when embraced and understood. They emphasize the importance of recognizing emotions as signals that can guide personal development and lifestyle changes to help reach your goals. The video version of this episode is live on youtube!
This episode focuses on navigating food events while maintaining health and fitness goals. Cori and Coach Michelle discuss strategies to avoid social sabotage by parties and travel, emphasizing the importance of planning and setting boundaries. The video version of this episode is live on youtube!
Redefining Strength Podcast
Cori and Coach Michelle discuss how fear, often associated with failure, can be a powerful motivator when embraced and understood. They emphasize the importance of recognizing emotions as signals that can guide personal development and lifestyle changes to help reach your goals. The video version of this episode is live on youtube!
