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Redefining Strength Podcast
Cori Lefkowith
323 episodes
5 days ago
Cori and Coach Michelle discuss how fear, often associated with failure, can be a powerful motivator when embraced and understood. They emphasize the importance of recognizing emotions as signals that can guide personal development and lifestyle changes to help reach your goals. The video version of this episode is live on youtube!
Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
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All content for Redefining Strength Podcast is the property of Cori Lefkowith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Cori and Coach Michelle discuss how fear, often associated with failure, can be a powerful motivator when embraced and understood. They emphasize the importance of recognizing emotions as signals that can guide personal development and lifestyle changes to help reach your goals. The video version of this episode is live on youtube!
Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b5/ee/81/b5ee81d5-a554-55aa-d8c0-f53adc04271c/mza_2245227984911474212.jpg/600x600bb.jpg
Building Better Habits (Start TODAY!)
Redefining Strength Podcast
25 minutes
2 months ago
Building Better Habits (Start TODAY!)
Cori and Coach Michelle discuss the common pitfalls of waiting for the "perfect time" to start a fitness journey and emphasize the significance of building habits now, before the holiday season. The video version of this episode is live on youtube!
Redefining Strength Podcast
Cori and Coach Michelle discuss how fear, often associated with failure, can be a powerful motivator when embraced and understood. They emphasize the importance of recognizing emotions as signals that can guide personal development and lifestyle changes to help reach your goals. The video version of this episode is live on youtube!