In this episode, we’re breaking down the biggest myths about self-care—and redefining what it actually means for moms. Spoiler: It’s not selfish, expensive, or only for when you’re burnt out.

You’ll hear practical, grace-filled ways to start small and care for yourself right where you are—plus, we’ll look at what the Bible has to say about rest.

✨ Stay connected and join the community: 💌 Have questions or just want to connect? Send me a message through social or email — I’d love to hear from you!

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• 📧 Email: ritaperryjones@gmail.com

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