10 Episodes In: Self-Care Highlights So Far

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Redefining Self-Care for Moms | Faith & Self-Care Strategies for Busy Moms

Rita Perry-Jones

31 episodes

1 day ago

Self-care isn’t selfish, it’s stewardship. Redefining Self-Care for Moms is a grace-filled, guilt-free podcast helping moms shift the way we think about self-care in motherhood. Hosted by Rita Perry-Jones, a Christian mom of four and self-care advocate, each weekly episode offers simple, faith-inspired encouragement and real-life self-care tips that fit into the chaotic, beautiful reality of motherhood. ✨ Stay connected at ritaperryjones.com or on all social media platforms @ritaperryjones

Self-Improvement

Education

RSS

All content for Redefining Self-Care for Moms | Faith & Self-Care Strategies for Busy Moms is the property of Rita Perry-Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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10 Episodes In: Self-Care Highlights So Far

Redefining Self-Care for Moms | Faith & Self-Care Strategies for Busy Moms

4 minutes 57 seconds

2 months ago

10 Episodes In: Self-Care Highlights So Far

We’re celebrating 10 episodes with the most powerful, honest moments we’ve shared so far.

Can you believe we’ve made it through 10 episodes of Redefining Self-Care for Moms?

In this special milestone episode, we’re looking back at some of the most powerful, grace-filled moments from the journey so far — from naming the guilt moms carry to reclaiming rest as a sacred right.

Whether you’ve listened since day one or you’re just joining us, this episode is a perfect reminder that self-care isn’t selfish — it’s survival, it’s spiritual, and it’s something we’re learning to do together.

💛 Thank you for being here. Here’s to the next 10.

✨ Stay connected and join the community: 💌 Have questions or just want to connect? Send me a message through social or email — I’d love to hear from you!

🌐 Website: https://ritaperryjones.com

📸 Instagram: https://instagram.com/ritaperryjones

🎵 TikTok: https://tiktok.com/@ritaperryjones

👍 Facebook: https://facebook.com/ritaperryjones

▶️ YouTube: https://www.youtube.com/@ritaperryjones

📧 Email: ritaperryjones@gmail.com