Ep 11: Eating disorders part 2: Binge restrict cycle

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Redefining Nutrition pod

Scarlett

19 episodes

6 days ago

In this podcast, we are going to dive into all things nutrition. You will redefine what healthy means to you and your values. I'm Scarlett your host, and I'm an Accredited Practising Dietitian in this podcast, I'll be touching on all things, body image, disordered eating, gut health, women's health and sports nutrition. I will be interviewing other health professionals along the way. Find me at https://www.redefiningnutrition.com.au/ and on Instagram at scarlett_redefiningnutrition

Nutrition

Health & Fitness

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All content for Redefining Nutrition pod is the property of Scarlett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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Ep 11: Eating disorders part 2: Binge restrict cycle

Redefining Nutrition pod

20 minutes 10 seconds

5 months ago

Ep 11: Eating disorders part 2: Binge restrict cycle

In today's episode, I will discuss what binge eating is and the binge-restrict cycle. I will talk through the steps I would take with a client with binge eating disorder. How to seek help for eating disorders and how not to be triggered by people's comments on diet culture. With Scarlett, Accredited Practising Dietitian.