What if the way we consume media could actually improve our mental well-being?
In this thought-provoking episode ofRedefineHER, Erica Hines, founder ofMindReels (InnerFrame), shares how she’s transforming the mental health landscape by leveraging AI and neuroscience to drive personal growth and self-discovery.
Erica opens up about her journey from corporate leadership to entrepreneurship, the impact of workplace culture on employee health, and why mental well-being should be treated with the same priority as physical health.
From creating the Health-Related Productivity Loss Index to building an innovative wellness-tech company, Erica offers invaluable insights on authentic leadership, team-building, and redefining how we approach mental wellness—both at work and in life.
In This Episode, We Cover:
✔️ The connection between media consumption and mental health
✔️ Why workplace culture is more than kombucha on tap
✔️ How the Health-Related Productivity Loss Index reshapes how we measure employee well-being
✔️ Scaling a mission-driven startup and navigating the roller coaster of entrepreneurship
✔️ The power of psychological safety in building high-performing teams
✔️ Why investing in mental wellness is a long-term business strategy
00:00 –Introduction to Erica Hines and Mind Reels
04:24 –The Leap from Corporate to Startup Life
09:36 –Mental Well-Being, Imposter Syndrome & Burnout
14:56 –The Hidden Costs of Poor Mental Health in Workplaces
20:42 –How Mind Reels Combines AI, Media & Neuroscience
26:03 –Shaping the Future of Workplace Wellness
30:14 –Aligning Company Values with Employee Well-Being
34:53 –Building Purpose-Driven and Authentic Teams
38:37 –The Ups and Downs of Entrepreneurship
45:45 –Creating Real Change in Mental Health Awareness
50:47 – More Info and Sponsored By
Connect with Erica Hines
RedefineHER Podcast Credits
More details on RedefineHER Podcast: www.iteomtalent.com/redefineherpodcast
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