In this episode of the Redeem Yourself podcast, host Jared, also known as Mr. StrengthInTime, speaks with Sydney, Vice President of Operations at Mind Body Optimization. They discuss personal growth, overcoming addiction, and the holistic approach to mental health and recovery that Sydney's organization provides. Mind Body Optimization offers therapy, medication management, and day treatment programs, though they do not handle acute withdrawals requiring 24-hour supervision. Instead, they partner with other facilities for such cases. Sydney highlights the importance of reaching out for help and the availability of telehealth services. The conversation emphasizes the significance of community support and sustainable healing for individuals facing substance use and mental health challenges.

Introduction (00:00:02)

The conversation opens with Jared and Sydney warmly greeting each other. They exchange pleasantries and discuss their respective locations, as well as their anticipation and plans for witnessing the upcoming eclipse, setting a friendly and personal tone for the dialogue.

Personal Check-ins (00:01:10)

Moving into a more intimate space, Jared and Sydney take a moment to catch up on their personal lives. They share updates on their current situations, touching on recent activities and events that have been significant to them, providing a glimpse into their daily lives and personal experiences.

Growing Up in Small Town America (00:03:22)

Sydney begins to recount her formative years, painting a vivid picture of her childhood in a small American town. She delves into stories of her involvement in local athletics and how those experiences shaped her. Sydney also reflects on her college years, offering insights into the educational path that led her to her current career.

Family Dynamics and Substance Use (00:05:26)

The conversation takes a more serious turn as Jared and Sydney open up about their personal encounters with family members who have struggled with substance use. They discuss the profound effects these experiences have had on their lives, shaping their perspectives and understanding of addiction.

Overcoming Shame and Seeking Help (00:12:30)

Sydney and Jared tackle the difficult topic of shame that often surrounds substance use and mental health issues. They emphasize the critical importance of overcoming these stigmas and advocate for the necessity of seeking help, support, and treatment.

Purpose and Connection in the Field (00:13:21)

Sydney shares her heartfelt journey, detailing the personal motivations that led her to a career focused on mental health and addiction recovery. She speaks about the sense of purpose and connection she feels in her work, highlighting the impact it has on her life.

Day-to-Day Role as Vice President of Operations (00:18:13)

Sydney provides an in-depth look at her role as Vice President of Operations at Mind Body Optimization. She outlines her day-to-day responsibilities and the overarching mission of the organization, which is dedicated to sustainable healing and holistic approaches to recovery.

Closing Thoughts (00:20:19)

As the conversation begins to wind down, Sydney takes a moment to reflect on her busy schedule and the broader mission of Mind Body Optimization. She reiterates the organization's commitment to developing better approaches to therapy and recovery, underscoring the importance of their work.

The Complete Plan of Care (00:22:29)

The discussion shifts to the comprehensive care plan offered by Mind Body Optimization. Jared and Sydney talk about the integration of therapy, medication management, and day treatment options, painting a picture of a multifaceted approach to healing.