Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)
89 episodes
1 month ago
A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
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A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes
Red Pill Your Healthcast
27 minutes 52 seconds
8 months ago
Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes
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Nurse Lauren
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Check out our website: https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Pregnancy Exhaustion – Why fatigue hits so hard and natural ways to boost energy during pregnancy.
Red Light Therapy for TTC – Our take on how to use red light during that season of life
Watery Eyes – Natural remedies for excessive eye watering and possible root causes
Electrolytes – Our go-to electrolytes, why we love them, and who should take them.
Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme SupplementsLauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Pregnancy Exhaustion:
Dr. Mercola H2 Molecular Hydrogen
Reishi Supreme
Camu Supreme
Glutathione- Shop in Fullscript
VerVita RegerZyme heart
Standard Process and Seeking Health Prenatal- Shop in Fullscript
Resverotol - Shop in Fullscript
Tumeric
Red Light Therapy TTC:
Castor oil packs
Eye watering:
Optimeyezinghealth on InstagramWalkabout Australian Emu (use code NATURALNURSEMOMMA for 10% off) It can be taken internally but also a drop in the eyes for dryness and irritation SHOP HERE
Folic acid drops
Vital Guard Supreme
Schisandra SupremeFish oil - Shop in Fullscript
Eyeplex by Standard Process - Shop in Fullscript
Euphrasia homeopathic remedy (in the moment)
ResverstolVerVita Klenz + Japanese Knotweed Supreme
Electrolytes: Quinton Isotonic and/or Hypertonic - Shop in Fullscript
Iso tonic more nervous system
Hyper tonic is more energizing (good for kids. Just sea water and electrolytes)
Pickleball (more potassation)
LMNT (high sodium, can be bloating)
Fringe Electrolytes (use code CHARLIE10 for 10% off) Shop Here
Instant hydration
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all!
Red Pill Your Healthcast
A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
