In this episode, Zoey bravely recounts the harrowing impact her eating disorder had on her mental health. She describes how what began as a seemingly harmless attempt to control her diet quickly spiraled into a relentless obsession that consumed her thoughts and dictated her actions. Zoey details the intense anxiety, depression, and isolation she experienced, feeling trapped in a cycle of self-destructive behaviors and negative self-image. As her disorder took hold, Zoey's mental health deteriorated significantly. She speaks candidly about the physical toll it took on her body, leading to severe malnutrition and medical complications. Her once vibrant spirit became overshadowed by fear and self-doubt, pushing her to the brink of despair. Zoey shares the pivotal moments when she realized the gravity of her condition, including a critical point where her health was severely compromised, prompting urgent medical intervention. Through her story, she sheds light on the complex relationship between mental health and eating disorders, emphasizing the importance of seeking help and the bravery it takes to confront and overcome such a formidable challenge.