Hosted by content creator Abi Feltham, “Recovery From Anything” brings you remarkable true stories of survival and recovery, told by the people who lived them.
Each episode, Abi is joined by a guest who tells us not only what happened, but what happened after and what it’s like now. Through stories of adversity and transformation, Abi begs the question: how do you find the courage to heal when you’ve already slid so far down the scale?
This is a podcast for anybody who has ever been in the thick of it, because whether it be addiction, disorder, hardship or tragedy, we are all recovering from something.
Become a member at https://plus.acast.com/s/recovery-from-anything.
Hosted on Acast. See acast.com/privacy for more information.
Hosted by content creator Abi Feltham, “Recovery From Anything” brings you remarkable true stories of survival and recovery, told by the people who lived them.
Each episode, Abi is joined by a guest who tells us not only what happened, but what happened after and what it’s like now. Through stories of adversity and transformation, Abi begs the question: how do you find the courage to heal when you’ve already slid so far down the scale?
This is a podcast for anybody who has ever been in the thick of it, because whether it be addiction, disorder, hardship or tragedy, we are all recovering from something.
Become a member at https://plus.acast.com/s/recovery-from-anything.
Hosted on Acast. See acast.com/privacy for more information.
Brianna's story began in a loving family with two artist parents who provided unwavering support to her and her two sisters. As a spirited child, she was passionate about performing, often immersing herself in plays and theatrical pursuits. However, beneath her vibrant exterior, she grappled with feelings of never quite measuring up, even as a child.
It was a seemingly innocuous event, a failed math test, that marked the beginning of Brianna's struggle with self-harm. The overwhelming emotions of not meeting her own standards and expectations led her to resort to self-inflicted pain as a coping mechanism. Remarkably, this behavior continued into her teenage years, despite her academic achievements and her deep love for theater and sports. The shadow of low self-esteem loomed large.
Brianna's journey was characterized by a relentless pursuit of perfectionism, with self-harm serving as a punishing release valve every time she perceived a failure, no matter how trivial. Her torment deepened when she ventured abroad, grappling with a demanding job and surrounding herself with individuals who reinforced her damaging belief that she was inherently inadequate.
This episode serves as a powerful testament to the strength of the human spirit and the capacity for healing and self-love. Brianna's story is a beacon of hope for those facing similar struggles, showcasing that with the right support and a commitment to self-discovery, it is possible to break free from the grip of self-harm and embark on a path toward genuine self-acceptance and recovery.
Content/trigger warnings: self harm, self injury.
If you are living with self-harm, you can find support via Self-injury Support, National Self Harm Network, Self-injury Support, LifeSIGNS, The Mix and Sane.
Become a member at https://plus.acast.com/s/recovery-from-anything.
Hosted on Acast. See acast.com/privacy for more information.
