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Recovery Bites
Karin Lewis, MA, LMFT, CEDS
146 episodes
8 months ago
This week, Karin welcomes Whitney Trotter and Angela Goens, to the show for, "BIPoC Eating Disorders Conference 2023." “Black, Brown, and Indigenous People of Color have often been excluded from eating disorder treatment, employment, advocacy, and research. If treatment is able to be accessed it often leaves out the intersection of one’s identity, culture and trauma.” Designed to disrupt and dismantle the status quo for eating disorder care, Whitney Trotter and Angela Goens will be hosting the second BIPoC Virtual Eating Disorders Conference July 19th through July 22, 2023, for Black, Indigenous, and any Person of Color (PoC). Whitney Trotter, MS, RDN/LDN, RN, RYT is a Registered Dietitian and RN, Anti-racism Educator/Consultant and Human Trafficking Activist. With a mission to develop BIPoC-centered care, Whitney offers consultations and training for those looking to become more informed in their treatment and support for BIPoC clients suffering with disordered eating/eating disorders and trauma. Angela Goens, MS, RDN, LD works with clients to explore their relationship with food in connection with their body as they navigate systems of oppression via years of experience, education and understanding, by using a whole-person, weight inclusive, body positive lens. Learn more about this episode by visiting https://www.karinlewisedc.com/podcast/episode145
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Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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All content for Recovery Bites is the property of Karin Lewis, MA, LMFT, CEDS and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This week, Karin welcomes Whitney Trotter and Angela Goens, to the show for, "BIPoC Eating Disorders Conference 2023." “Black, Brown, and Indigenous People of Color have often been excluded from eating disorder treatment, employment, advocacy, and research. If treatment is able to be accessed it often leaves out the intersection of one’s identity, culture and trauma.” Designed to disrupt and dismantle the status quo for eating disorder care, Whitney Trotter and Angela Goens will be hosting the second BIPoC Virtual Eating Disorders Conference July 19th through July 22, 2023, for Black, Indigenous, and any Person of Color (PoC). Whitney Trotter, MS, RDN/LDN, RN, RYT is a Registered Dietitian and RN, Anti-racism Educator/Consultant and Human Trafficking Activist. With a mission to develop BIPoC-centered care, Whitney offers consultations and training for those looking to become more informed in their treatment and support for BIPoC clients suffering with disordered eating/eating disorders and trauma. Angela Goens, MS, RDN, LD works with clients to explore their relationship with food in connection with their body as they navigate systems of oppression via years of experience, education and understanding, by using a whole-person, weight inclusive, body positive lens. Learn more about this episode by visiting https://www.karinlewisedc.com/podcast/episode145
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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A Recipe for Loving Yourself with Rachel Harvest, MS, RDN, CDN
Recovery Bites
44 minutes 54 seconds
2 years ago
A Recipe for Loving Yourself with Rachel Harvest, MS, RDN, CDN
This week, Karin welcomes Rachel Harvest, MS, RDN, CDN, registered dietitian, behavioral health specialist, personal coach, and pilates apparatus instructor, to the show for, ”A Recipe for Loving Yourself.” Listen for a discussion on the four pillars of “self” that comprise The Harvest Method, the role of connecting to and understanding self on the healing journey, shifting from “not/either” to “both/and” to achieve balanced living, self-empowering through “I don’t know,” Project: Love, Me, one mindedness versus multitasking, growing up in ballet and the culture that comes with, and much more. Rachel Harvest, MS, RDN, CDN is a registered dietitian, behavioral health specialist, personal coach and pilates apparatus instructor practicing in NYC. A former professional ballet dancer, Rachel danced through most of her 20s, becoming a certified Pilates Apparatus in 2007, to support her transition out of the dance world. Both ballet and Pilates taught her a keen understanding of anatomy and physiology and movement. She awakened a reverence for her own body and its capabilities. Rachel got trained in functional nutrition, dialectical behavioral therapy, cognitive behavioral therapy, mindfulness and mind-body practices and incorporate them into behavioral health coaching for her clients. Learn more by visiting https://www.karinlewisedc.com/podcast/episode135
Recovery Bites
This week, Karin welcomes Whitney Trotter and Angela Goens, to the show for, "BIPoC Eating Disorders Conference 2023." “Black, Brown, and Indigenous People of Color have often been excluded from eating disorder treatment, employment, advocacy, and research. If treatment is able to be accessed it often leaves out the intersection of one’s identity, culture and trauma.” Designed to disrupt and dismantle the status quo for eating disorder care, Whitney Trotter and Angela Goens will be hosting the second BIPoC Virtual Eating Disorders Conference July 19th through July 22, 2023, for Black, Indigenous, and any Person of Color (PoC). Whitney Trotter, MS, RDN/LDN, RN, RYT is a Registered Dietitian and RN, Anti-racism Educator/Consultant and Human Trafficking Activist. With a mission to develop BIPoC-centered care, Whitney offers consultations and training for those looking to become more informed in their treatment and support for BIPoC clients suffering with disordered eating/eating disorders and trauma. Angela Goens, MS, RDN, LD works with clients to explore their relationship with food in connection with their body as they navigate systems of oppression via years of experience, education and understanding, by using a whole-person, weight inclusive, body positive lens. Learn more about this episode by visiting https://www.karinlewisedc.com/podcast/episode145