086 - Let Pilates Move You

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Recovering Perfectionist Podcast

Christine Bar Noël

91 episodes

3 days ago

Welcome to the Recovering Perfectionist Podcast where I empower you to develop sustainable habits, challenge society and take messy action. I'm Christine, certified life balance coach, World Champion ballroom dancer, entrepreneur and your host! This podcast was created with a mission to encourage a life by design of abundance through peace and acceptance in our own imperfections. It's time to align with the universe for the full human experience and redefine what it means to be successful. - NEW EPISODES EVERY SUNDAY -

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Self-Improvement

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086 - Let Pilates Move You

Recovering Perfectionist Podcast

1 hour 7 minutes 10 seconds

2 months ago

086 - Let Pilates Move You

Welcome back to Season 8 of the Recovering Perfectionist Podcast!

In this episode, Christine chats with Angela Perez creator of Galaw Dance & Pilates. She is a professional ballroom dance instructor with over 15 years of experience, specializing in West Coast Swing, Latin, and social partner dancing. She began her career in Las Vegas and now shares her passion for movement in New York through dance and Pilates. Angela’s teaching style is playful, welcoming, and rooted in helping students feel confident, connected, and inspired—on and off the dance floor. Hence her company name GALAW (Grow Authentically, Live & Wonder)

CONNECT WITH ANGELA:

⁠https://contrabass-gazelle-ksjl.squarespace.com/

CHRISTINE BAR NOEL:

All The Things! ⁠https://beacons.ai/christinebarnoel⁠

Instagram: ⁠https://www.instagram.com/recoveringperfectionistpodcast