A podcast that doesn’t shy away from the hard, challenging, rewarding, messy things in life that come from growing and rebuilding after trauma and addictions. We will talk about business, relationships, parenting, faith, drugs, sex and maybe some rock and roll. For real tho this podcast will tackle the nitty gritty.
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A podcast that doesn’t shy away from the hard, challenging, rewarding, messy things in life that come from growing and rebuilding after trauma and addictions. We will talk about business, relationships, parenting, faith, drugs, sex and maybe some rock and roll. For real tho this podcast will tackle the nitty gritty.
Habit stacking to regain some routine and consistency in life.
Recovered Life
14 minutes 32 seconds
5 years ago
Habit stacking to regain some routine and consistency in life.
If you are like me your life may be turned upside down. Routines and predictable may be as elusive as it is finding a unicorn. I’ve began using my existing habits to “stack” on behaviors and tasks I’d like to add into my life.
Recovered Life
A podcast that doesn’t shy away from the hard, challenging, rewarding, messy things in life that come from growing and rebuilding after trauma and addictions. We will talk about business, relationships, parenting, faith, drugs, sex and maybe some rock and roll. For real tho this podcast will tackle the nitty gritty.