Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/cb/c4/b9/cbc4b9e9-16e1-1802-4fb8-518f5c071efc/mza_11637198980072149031.jpg/600x600bb.jpg
Reconnect to Self with Tracey and Scott
Scott Quayle
31 episodes
2 days ago
Helping people become the best version of themselves. Let us help you connect back with yourself and rediscover what ultimately brings you joy. Hello, I'm Tracey Quayle, founder of Reconnect Individual Retreats and Co-Founder of Reconnect Relationship Retreats. I am a counsellor with 15 years experience in private practice, a breathwork instructor and certified psychedelic assisted therapist. I combine talk therapy with my love of other somatic practices to help people live the life they want to live.
Show more...
Self-Improvement
Education
RSS
All content for Reconnect to Self with Tracey and Scott is the property of Scott Quayle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping people become the best version of themselves. Let us help you connect back with yourself and rediscover what ultimately brings you joy. Hello, I'm Tracey Quayle, founder of Reconnect Individual Retreats and Co-Founder of Reconnect Relationship Retreats. I am a counsellor with 15 years experience in private practice, a breathwork instructor and certified psychedelic assisted therapist. I combine talk therapy with my love of other somatic practices to help people live the life they want to live.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43854837/43854837-1750918814737-87f1f1ca5e889.jpg
Ep 23. Why You Stress About Money (and how to shift your scarcity mindset)
Reconnect to Self with Tracey and Scott
1 hour 9 minutes 56 seconds
4 months ago
Ep 23. Why You Stress About Money (and how to shift your scarcity mindset)

Why do so many of us feel anxious about money, even when we’re doing okay on paper?

In this episode of Reconnect to Self, Scott and Tracey dive into how childhood patterns, inherited beliefs and unspoken fears around money shape the way we think, feel and behave financially as adults.

From guilt around spending to the pressure to “have enough”, they share personal stories and honest reflections, all with their usual humour and down-to-earth banter.

This isn’t about budgets or spreadsheets. It’s about emotional freedom, self-worth and rewriting your relationship with money so it works for you.

🎧 In this episode:
• Why money triggers stress, even when it shouldn't
• How childhood shaped your beliefs around spending
• The invisible guilt we carry when we spend on ourselves
• What it takes to shift from scarcity to a healthier mindset

Tune in for a raw but uplifting chat that might just change how you think about money... and yourself.

*Follow Tracey*

instagram: ⁠⁠@traceyquayle.therapy⁠⁠

Tik Tok: ⁠⁠@traceyquayle.therapy⁠⁠

Facebook: ⁠⁠@traceyquayle.therapy⁠⁠

YouTube: ⁠⁠@traceyquayle.therapy⁠⁠

*Join my mailing list*⁠⁠www.traceyquayle.com⁠⁠

**Join our 30 Day Self Care Challenge**⁠www.traceyquayle.com/30days

Reconnect to Self with Tracey and Scott
Helping people become the best version of themselves. Let us help you connect back with yourself and rediscover what ultimately brings you joy. Hello, I'm Tracey Quayle, founder of Reconnect Individual Retreats and Co-Founder of Reconnect Relationship Retreats. I am a counsellor with 15 years experience in private practice, a breathwork instructor and certified psychedelic assisted therapist. I combine talk therapy with my love of other somatic practices to help people live the life they want to live.