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Reconnect to Self with Tracey and Scott
Scott Quayle
32 episodes
1 day ago
Helping people become the best version of themselves. Let us help you connect back with yourself and rediscover what ultimately brings you joy. Hello, I'm Tracey Quayle, founder of Reconnect Individual Retreats and Co-Founder of Reconnect Relationship Retreats. I am a counsellor with 15 years experience in private practice, a breathwork instructor and certified psychedelic assisted therapist. I combine talk therapy with my love of other somatic practices to help people live the life they want to live.
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Self-Improvement
Education
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All content for Reconnect to Self with Tracey and Scott is the property of Scott Quayle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping people become the best version of themselves. Let us help you connect back with yourself and rediscover what ultimately brings you joy. Hello, I'm Tracey Quayle, founder of Reconnect Individual Retreats and Co-Founder of Reconnect Relationship Retreats. I am a counsellor with 15 years experience in private practice, a breathwork instructor and certified psychedelic assisted therapist. I combine talk therapy with my love of other somatic practices to help people live the life they want to live.
Show more...
Self-Improvement
Education
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Ep 21. Can Plant Medicine (Like Ayahuasca) Help You Heal What Talk Therapy Can’t?
Reconnect to Self with Tracey and Scott
1 hour 21 minutes 35 seconds
5 months ago
Ep 21. Can Plant Medicine (Like Ayahuasca) Help You Heal What Talk Therapy Can’t?

What really happens when you take ayahuasca?

When we hear the words ayahuasca or plant medicine, many of us think of remote jungles, psychedelic trips, or something “other people do.”

But what if these ancient healing tools hold the key to emotional release, personal transformation, and deep reconnection with ourselves?

In this powerful episode, Tracey & Scott sit down with Tracey's breathwork instructors Adam and Neelam — two incredibly grounded, heart-led facilitators — to explore their work in Peru holding ayahuasca ceremonies, and why they believe this medicine can help so many of us heal.

They talk about:

- What ayahuasca actually is (and how it's made)

- The structure and safety of a typical ceremony

- The raw, honest truth about what a journey can feel like

- Why it’s a catalyst for deep, personal growth

✨ Tracey also opens up about why she’s never done ayahuasca — and what still scares her about it — despite believing deeply in its healing potential.

This is not a promo for psychedelics. It’s a grounded, respectful conversation about facing yourself, honouring nature, and choosing to grow.

🌿 Whether you're curious about ayahuasca, cautious, or completely new to the idea — this episode will meet you exactly where you are.

Contact Adam & NeelamNeelam - www.neelamtaylor.com

Adam - www.letsjustbreathe.com.au

*Follow Tracey*

instagram: @traceyquayle.therapy

Tik Tok: @traceyquayle.therapy

Facebook: @traceyquayle.therapy

YouTube: @traceyquayle.therapy

*Join my mailing list*www.traceyquayle.com

Reconnect to Self with Tracey and Scott
Helping people become the best version of themselves. Let us help you connect back with yourself and rediscover what ultimately brings you joy. Hello, I'm Tracey Quayle, founder of Reconnect Individual Retreats and Co-Founder of Reconnect Relationship Retreats. I am a counsellor with 15 years experience in private practice, a breathwork instructor and certified psychedelic assisted therapist. I combine talk therapy with my love of other somatic practices to help people live the life they want to live.