
It's winter. Post holidays. A season for cocooning. Anyone else feeling a little run down or in the mood for rest and rejuvenation?
Let's dive into how to take care of yourself, and how to notice when you need a little extra care and attention.
One simple question carries so much insight: "What do you do when you're well?" originally shared by Verena Rizg.
We also get into Human Design for self-care too.
Show Notes:
Human Design:
Human Design Readings with Sarah: reconnectandawaken.com/hdreading
Connect on Instagram @sar.murph
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