The Doctors Paro discuss their thoughts on incorporating fitness events into your life as a way to build a fit life.Episode Takeaways:- Picking the right time is important.- Make the decision and shell out the cash.- Train insane or remain the same.- The fitness is important, but not everything.- Race day is accumulation of the work you put in.- Cross one finish line and set up another one.
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The Doctors Paro discuss their thoughts on incorporating fitness events into your life as a way to build a fit life.Episode Takeaways:- Picking the right time is important.- Make the decision and shell out the cash.- Train insane or remain the same.- The fitness is important, but not everything.- Race day is accumulation of the work you put in.- Cross one finish line and set up another one.
The Doctors Paro discuss the importance of how development and refinement of a routine is the key to the changes you are looking for. Episode Takeaways:- Life is a habit loop.- Your routine determines your outcome.- It’s OK to fail (sometimes).- You need a good morning routine. A good morning routine starts at night.- You are clay.- Life changes. Adapt.
Reconciling Medicine
The Doctors Paro discuss their thoughts on incorporating fitness events into your life as a way to build a fit life.Episode Takeaways:- Picking the right time is important.- Make the decision and shell out the cash.- Train insane or remain the same.- The fitness is important, but not everything.- Race day is accumulation of the work you put in.- Cross one finish line and set up another one.
